This class is my new favorite of yours Melina, and that’s saying a lot! Wonderful well-rounded practice that hit all the spots. Thank you for this holiday gift and looking forward to the spring session 🎁🎄🌟 Merry Christmas!
I have really enjoyed and appreciated these classes in Christmas week; they have been a real treat. I love practising with blocks; they make me feel grounded and stable and I feel postures in a whole new way. Thank you too for the wider advice to work with the seasons. I always appreciate your wisdom and insights.
I appreciate you both keeping your practice alive during the holidays! Now you'll have these practices to keep you inspired, grounded, and healthy as we move deeper into the winter season. Happy holidays to you! M
Thank you Melina! I appreciate the time and detail you took to present a very comprehensive and inspiring chaalenge. I will definately come back to these practices for healing and grounding for this long winter up ahead. Peace and Light!