My "body language," says, "thank you, thank you, thank you," for this  very soothing yoga bath. I found myself hitting the pause button throughout so I could soak in the healing variations you demonstrate. Super sequence!

Julie S So happy that this landed happily in your body Julie. I really appreciate you taking them time to send me this kind feedback. Thank you! Wishing you a peaceful and inspiring new year! Lydia 

Lydia, thank you thank you, another great class! Very grounding. Namaste

Shawn M So happy to hear that Shawn, and thank you for taking the time to commend. Glad we could ground into the earth together. Warmth and a smile, Lydia