🌗🌗🌗FUN FUN FUN🌓🌓🌓 Who doesn’t love a little half moon play to start the day?

I just got home from a plane ride, and that felt AMAZING. :) Thank you!

Jenny, thanks for staying with me and Season 5! We have so many fun adventures and new heights for you all this summer! Rachel, welcome home and I hope you enjoy the rest of the season as well.

Interesting practice! Thanks, Melina! Regards!

Melina,

Melina, thank you so much for this fun practice. I love your style, humor and cueing and your lovely voice calms my nervous system! I’m a former student at the now closed Namaste in Oakland and your wonderful videos makes missing Namaste less painful and helped me stay healthy and grounded this last year. Thank you:)

Hello Ellen, Howard and Hope...all Namasate studio friends! Thanks for saying hello and keeping your practice steady until we meet again. Perhaps sooner vs. later? Season 5 has been a real joy to film, I'm glad you're turning in and feeling some calm from the classes. Stay cool everyone and I hope you have some outdoor adventures on the horizon.

So excited to try this one! Half Moon is one of my favorites.

Hi Leah and Happy Solstice to you!

Wonderful!