On the Verge 10-Day Yoga Challenge: Day 8: Ease<br>Sadia Bruce

On the Verge 10-Day Yoga Challenge: Day 8: Ease
Sadia Bruce

Watch this Practice
Pam B
2 people like this.
Thank you! Love how you link the poses and encourage flowing with ease.
Jenny S
3 people like this.
Aaaahhhhh….this was a quiet, sweet opening for the entire body. Loved it 🥰
Lillian M
2 people like this.
I like this one as well. This is teaching me a lot!
Sadia Bruce
1 person likes this.
Lillian M Excellent— would love to hear some of your insights! 
Sadia Bruce
1 person likes this.
Pam B I'm thrilled you enjoyed! Thank you for practicing with me!
Sadia Bruce
1 person likes this.
SO GLAD you enjoyed, dear Jenny S!
Rachel S
2 people like this.
Fabulous. Little bit of a slow burn, and then some rest. So perfect for today!
Kate M
1 person likes this.
How sweeeeet was that?? Just lovely. Such a gentle, compassionate approach in your sequencing, in your cueing. Love, love.
Michelle F
1 person likes this.
Good morning Sadia,
Another simply soothing, sinuously sweet sequence -haha - it brought out the sssss in me-good job it´s Saturday!
Have a wonderful day
loveandpeacexxxx 
Lillian M
1 person likes this.
Hi I have been working on myself for two years mentally and emotionally. Yoga and this has helped a jot.
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