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On the Verge 10-Day Yoga Challenge: Day 6: Flow<br>Sadia Bruce

On the Verge 10-Day Yoga Challenge: Day 6: Flow
Sadia Bruce

Jenny S

1 person likes this.

I always enjoy the way you emphasize the movements in relation to the breath. This was especially useful in this flow class. Carried along by my breath, enjoying the dance…so nice ❤️

2 years ago

Lillian M

1 person likes this.

Love it!

2 years ago

DD T

1 person likes this.

Love your voice and playful energy! Each practice has reawakened my own spark back into yoga…. So good to be back

2 years ago

Rachel S

2 people like this.

I am enjoying this series SO MUCH! I feel like I am coming back to myself every time I practice with you, Sadia. Thank you!

2 years ago

Sadia Bruce

1 person likes this.

DD T Welcome home— to you! Honored to share in practice with you— let me know how the other practices in the series work for you!

2 years ago

Sadia Bruce

2 people like this.

Rachel S An exquisite notice, Rachel, of this beautiful phenomenon of homecoming... Am thrilled to have you here and so glad you're enjoying the series!

2 years ago

Sadia Bruce

1 person likes this.

Lillian M I love that you love it!

2 years ago

Lillian M

2 people like this.

I have been working on my mental health> This has helped a lot. Thank you so much

2 years ago

Sadia Bruce

1 person likes this.

Lillian M So glad to hear this; continue to take good care!

2 years ago

Kate M

Another brilliant exploration! Love having permission to FLOW! It really is so kind to the body - curving, undulating, pulsating expression! It's who we are... xo

	Sadia Bruce (Teacher)
	David G-
	Grainne O
	Kare H
	Christel B
	Kate M
	Lillian M
	Rachel S
	DD T
	Jenny S
	Elissa P
	Jennifer Love
	Lina S
	Martha K
	Matthew

On the Verge 10-Day Yoga Challenge: Day 6: FlowSadia Bruce

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On the Verge 10-Day Yoga Challenge: Day 6: Flow
Sadia Bruce