This flow was indeed creative…I’m always struck by the choreography that goes into these practices and how it correlates the the characteristics of the particular planet. This had an unctuous quality to it that felt really nice…❤️

This was helpful. Thank you.

Thanks for this interesting "switching" practice, Ali! Namaste!💖

Jenny S that’s exactly what I was going for! So glad it translated for you! 💗

Just loved this creative flow. So yummy 😺thank you.

Good morning Ali!

Christel B thank you so much! I had a blast with these sequences! 💗🙏🏽

Michelle F ah, so glad you enjoyed! Namaste 💗🙏🏽

Sandra Židan thank you again for showing up for all of these! 💗🙏🏽

Lillian M so glad to hear it! Namaste! 💗🙏🏽