20 Minute Yoga Flows: Revolve and Release
Bex Urban

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1 person likes this.
Perfect practice bex! thanks
Robin J thanks friend
Wonderful practice! Thanks, Bex! 💝💖❤️
2 people like this.
Hi Bex,  I had my other hip replaced in January and I just now ready for yoga classes despite some of the muscles still not all supple yet.   These 20 minutes flows are perfect for rebuilding my stamina and strength.  Looking forward to the retreat in May.  See you then.  
Suzanne L.
Loved it. Thank you.
Thanks for the motivational energizing!
1 person likes this.
Thanks Bec.  A great twister to help me unravel my day!
Glenford N thanks for staying with the practice! Keep on unfolding…
2 people like this.
Fabulous after a walk/jog. 
Sasha K thanks beauty...keep on moving!  sat nam
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