So delightful to find this new series today! Yay!!! Thank you, Sarah.

Hi, Lori C! Yay, so happy to be practicing with you in this new season. Stay close and please let me know how the practices go for you. Warmly, Sarah

Very relaxing practice!

Glad to hear, Ruth V! Thank you for practicing with me here.

Wow! What a good and challenging practice for my body this AM! Thank you!

Thanks for this nice energizing and grounding practice, Sarah! Namaste! 💝❤️💖

I really enjoyed this practice, although I did have to miss out the wheel - I just can't get there (yet?)! Thanks!

Thank you for another beautiful fliw 🙏🏻💟☮️

Hi Sarah, always lovely to  have you back and super great to find a new season of your 45-min flows!  This was just what I needed this evening after a few days of travelling and queuing and fighting traffic.......  

Hi Sheri S, Thanks so much for practicing with me here and sharing your experience!