The Ashtanga Practice: Ashtanga Primary Series<br>Rosemary Garrison

The Ashtanga Practice: Ashtanga Primary Series
Rosemary Garrison

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Marcia D
1 person likes this.
My body is ready for this now. I modify as necessary. Great opening in the joints for me. Nicely cued. Thank you, marcia
Rosemary Garrison
You are most welcome! It's inspiring to hear you feel ready for this. I hope you continue to enjoy, R
Deepti B
1 person likes this.
Thank you, it was very nice practicing with you
Rosemary Garrison
Thank you! Have a beautiful day. R
Catriona M
1 person likes this.
I'm inspired. New to asthanga and have been working through the modified series, completed my first full primary series this morning. Thank you Rosemary, you are a wonderful teacher
Rosemary Garrison
Thank you so much! And brava- that is no small accomplishment! Be well and many blessings.
Frederic M
1 person likes this.
Thanks Rosemary, great to practice with you!
Rosemary Garrison
Thank you!!!
Kate M
1 person likes this.
Nice to work through Primary with your lovely cueing. It brought me to an awareness of where I sometimes "cut corners" in my own practice of Primary! Thank you.
Rosemary Garrison
Thanks, Kate! I totally understand about cutting corners... ; ) Glad to hear having guidance and support helps. Enjoy the practice.
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