Have been following these classes for some while now and really beginning to feel stronger...great instruction, breathing cues spot on and also when not to do something (which invariably I was doing!) thanks for such a great class, really enjoyed this one and such a great way to start the day!

Alana is a wonderful instructor. Wish you would do a level 3 series so we could stay with you as we progress. x

Hi Jen! So sweet... I'm so happy to be practicing together. You might take a look at videos on Yoga Anytime with Lydia Zamorano and Maria Villella for some inspiring level 3 practices. Keep me posted on your yoga journey. xxA

thanks!

Hi North! So glad to be practicing together. Enjoy! Alana

Beautiful way to start a Good Morning and an even better day. The breath body mindfulness of your practice combined with the asanas is perfect and I love the pace of the routine.

Wonderful, Glenford! So delighted to be practicing together on Yoga Anytime! It's all about the BREATH and moving from the inside out. :) Enjoy!

Hi Alana. Another energising and soothing practice. A glowing start to my day. I am very grateful.

Hi Glenford! I'm inspired by your dedicated yoga practice. Wising you a wonderful day... every moment is an opportunity to practice Yoga. :)

Thanks Alana. My practice is improving because of your clear, calm guidance. Today, my routine was dedicated to my lovely friend Marsina who is going through a period of uncertainty. Your class gives me a solid foundation to my day. What I learn on the mat, I take into life. Namaste.