Good Morning Yoga: Twisting Flow
Alana Mitnick

Watch this Practice
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Wonderful to practise with you again this morning. Thank you. Amber. Xxx
Wonderful, Amber! Thank you for your practice. xo
video freezing multiple times
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(Edited by Moderator - Alex Parsons on April 1, 2022)
Kim ~ I'm sorry you are having trouble with the video freezing. I recommend trying our Alternate Video Player which allows you to choose a lower video quality. I find that Medium works well for me. If you continue to have trouble with the videos, please email us at for more options.
1 person likes this.
Another AMAZING practice, Alana! Thank you for your guidance and the ease with which you teach. :D
Hi Hannah! I'm delighted that you enjoyed the practice. We are in this together. Thank you for being here. xo
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What sweetness!
Hi Marcia! Thank you for practicing with me. So sweet to be in this together. Wishing you a wonderful day.
Namaste from Sweden. Have a wonderful day
Namaste, Johanna. Wishing you as wonderful day, as well, from the Ojai valley. xo
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