This is the 2nd of Robert's videos I've watched and I love his calming and reassuring manner which is something I can tune into . Great cues again. Thank you Robert. Looking forward to watching the rest of your classes.
This is my favourite one of all the videos I've found on Yoga Anytime. My hips/hamstrings/gluteus are a big focus for me since that's currently where most of the tightness resides. This is great to start or finish the day.
I enjoy Robert's flowing commentary, encouragement and earthiness. As a strong instructor myself, I teach a Gentle on Fridays. Super helpful! Also, figured out that Robert's voice and something about him reminds me a bit of Keanu Reeves! True?