Good Morning Yoga: Mood Booster<br>Alana Mitnick

Good Morning Yoga: Mood Booster
Alana Mitnick

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Kristine T
YOu are a beautiful soul alana. Thank you
Alana Mitnick
Kristine, Thank YOU for being here. It warms my heart to know that we are practicing together. Grateful for your presence.
Angela M
Thank you Alana

I have been very ill for about 4 months and am still too fatigued to make it to a physical yoga class. So thank you, that was perfect. I particularly enjoyed the space between the poses and the length of breaths you used.

Angela
Alana Mitnick
Hi Angela, I'm sorry to hear that you've been ill, and I so glad that your practicing at home with us. Thank you for being here! Please keep me posted on your yoga journey. xoA
Johanna L
1 person likes this.
Alana I have been opening so many days with you, such a good start from inside and out. Namaste from snowy Sweden.
Alana Mitnick
Johanna, It warms my heart to hear from you. I am so happy to know that we are practicing together. Please keep me posted on your yoga journey. Namaste and love from Ojai, California.
Tesa Urbonaite Dunn
Very energizing! Thank you.
Alana Mitnick
Hi Tesa! Thank you for joining me! Wishing you and wonderful day.
Shannon C
1 person likes this.
Such a wonderful way to start the day. Loved the eagle twist :)
Diane K
2 people like this.
I just want to say a big thank you. You have managed to transform my morning practice into something joyful,
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