Good Morning Yoga: Mood Booster<br>Alana Mitnick

Good Morning Yoga: Mood Booster
Alana Mitnick

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Alana Mitnick
Hi Shannon! I'm so glad that you enjoyed the practice. The eagle twist is one of my favorites. May your practice carry you throughout your day. :)
Alana Mitnick
Hi Diane, Wow! This is one of the highest compliments. You did all of the work! :) How we approach our practice translates into how we approach our daily lives. ENJOY!
Senada S
1 person likes this.
Thank you Alana, that was beautiful. I enjoyed the full body workout and I am ready for the rest of my day. 😀 x
Alana Mitnick
Senada, I am so delighted to know that you enjoyed this practice. Wishing you a wonderful day! xoA
Cynthia E
1 person likes this.
Thank you. I feel ready for the busy day I have ahead.
Alana Mitnick
Hi Cynthia, Wishing you a wonderful day. Pace yourself!
Karolina M
1 person likes this.
Thank you Alana for a wonderful class, I really enjoy taking your classes. Today's cactus pose was my favourite! Namaste!
Alana Mitnick
Hi Karolina, Wonderful news! I'm so delighted that to hear that you are enjoying the classes. Keep me posted on your yoga journey. Love, Alana
North F
1 person likes this.
thanks!
North F
thanks!
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