Thank you, Margi, for another AMAZING practice. I still miss practicing with you in NYC after so many years but I am forever thankful for you and YogaAnytime for bringing your class back in my life.
This practice is such a wonderful counterbalance to the more active practices we do--and to life. :) The supta badakonasana variation is new to me, and is just delightful--a keeper for the toolbox. Thank you, Margi Young