Jennifer I AM in NYC! Right now (as I'm sure you know) all the studios I worked for have closed but I have transitioned all my offerings online. Hope our paths cross in the real world or virtual world soon! (kristinleal.com )

dear Kristin, thanks so much. happy to find you and begin this series, the anxiety is overwhelming for me, i want to learn everything about the nervous system, to better understanding an become friend with it. Thanks from israel

Oh Yoni L I'm so happy you are here! This series is really special to me and I hope you find some helpful tools:) Please let me know how it goes for you!

thankyou for this uplifting practice. My after picture shows me smiling. 

Oh I love that Amanda H ! Thanks for being here and sharing that!