Outdoor Yoga Flows: Ocean Body
Alana Mitnick

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Thanks Alana! That felt great! Loved the flow and watching the waves crash in the background. Wish I could be there. Namaste 🙏
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Loved this creative flow first thing in the morning.
Anda S, Thank you so much for joining me at the ocean! The sound of the waves crashing is very meditative. Wish you could be here too but so glad we have the opportunity to practice together. Namaste and Love, Alana  
Christel B, So lovely to FEEL your LIVE presence during class. It adds a whole new magical dimension to the experience. So happy you loved this creative flow! XoA
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Thank you!! I always feel so good after your class!! SO much gratitude!!
2 people like this.
Love this fluid practice that merges the crashing waves with the ocean body...the dancing with the ocean and the good memories invoked by the recurrence of some “vintage” Yoga Anytime poses 🧟😉❤️
Hi, Alana! I really loved this practice!  Thanks and regards!
So happy to hear, Laura M! Thank you so much for joining me in these fun  Outdoor Yoga Flows. It's such an amazing feeling to know that we are practicing together. Love, Alana 
Jenny S, Your words are poetry. You are so in tune with the energy of the moment and the inner and outer landscapes. I always appreciate your fresh perspective and insight. Grateful for your presence. Love! Alana 
Hi Sandra Židan! I am so happy to hear this! Thank you so much for joining me in Yoga at the ocean. Stay close. XoA
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