Hi Sarah, I loved it when you talked about how much movement there is in stillness. Yoga brings me to a place inside  me where I can pay attention to that still quiet voice of the divine.  Namaste.

Thank you so much for sharing your beautiful thoughts and words, Glenford N! I will be listening inward for that voice during practice today. Warmly, Sarah

Thank you for these wonderful short flows.  So great when your time is not allowing a longer practice. Namaste.

So happy to be practicing with you again, Christel B! I’m glad to hear these shorter sequences are working for you!

Great practice! Thanks, Sarah! Namaste!

Namaste, Sandra. Have a beautiful day!

Lovely practice You are a great guide It's a joy to practice with you Thanks

Namaste Sarah ! Feeling the watering movement is so sweet!

Loved this little flow, Sarah Beston !! 

Beautiful  beginning of the day!Thank you!