Hi Jenny S we all live for your forum commentary and writing artistry! Thank for taking us to the East Coast!! So glad you are feeling these flows! big hug
Great to hear from you Shawn and to know your are flowing with me! How is your yoga community doing?! I am sure that are grateful for the space you hold!
Hey Wade: this was a cool practice, and once again I inhabited a yin mind-space. The arm balance drop was fun to watch and try on the second side. Work in progress, but as you said, it is practice. Best, Dave
Hi David G- Always good to hear from you and so great the zen mind space is infiltrating all of your practice! Congrats on moving towards the arm balance - love to throw in a good challenge into the practice every once in a while!