Yoga for Vitality: Core Balance<br>Patti Lewis

Yoga for Vitality: Core Balance
Patti Lewis

Watch this Practice
Christel B
4 people like this.
Lovely morning flow to get going in a peaceful conscious manner.
Patti Lewis
Thank you Christel, I am glad you enjoyed it!
Jenny S
4 people like this.
Super-sweet morning practice and a reminder that I don’t practice garudasana often enough! I’ve always thought of this pose as being primarily about balance and focus, but you’re right in that it also requires a strong core. Thank you for this offering ❤️🙏🏻🦅
David G-
4 people like this.
Wow! These first two episodes back to back put me in such good spirits. Your meditative voice and clear cues allowed me to go deep into an airy flow. So glad you brought your talents to YogaAnytime.  Namaste, David 
Patti Lewis
You are so welcome Jenny!
Patti Lewis
Thanks David! I am so happy to be at YogaAnytime and so glad the episodes put you in good spirits.
Robin J
4 people like this.
Patti this is such a fun practice. Great instruction which helped me to go deeply  into each  pose. Thank you. I look forward to practicing with you again .
 cheers robin 
Patti Lewis
Robin J I am so glad you had fun Robin! You are so very, very welcome.
Sandra Židan
Thanks, Patti, for this beautiful practice! Namaste! 💖🌹🌼
Patti Lewis
Sandra Židan Oh I am so glad you enjoyed it Sandra! 
1-10 of 18

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial