Yoga Nidra

Season 1 · Episode 12

Vignanamaya Kosha

Kristin guides us in a longer Yoga Nidra practice to tune into the subtle world and the space of inner knowing. You will become familiar with your inner teacher.

Practice will air on this page at 10:30am PDT.

Originally aired: Dec 13, 2018

Wed. Sep 9

1:30 PM EDT

Kristin Leal

45 Minutes · Level 1

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