Dynamic Flow

Season 2 · Episode 4

Stability and Expansion

Join Robert for a dynamic, strong, and energizing yoga practice.
Read More We'll flow at a slow and steady pace to build strength and allow plenty of time to feel and experience the poses and movements. Our practice will close with a sequence of yin yoga postures to reward our hard work. Robert's classes are super user friendly, packed with modifications and encouragement to discover your own unique way within the forms.

Tue. Sep 22

1:30 PM EDT

Robert Sidoti

1 hour · Level 2
Recording available
Start Free Trial to Watch
Already have an account? Log In

Past Episode Recordings · All Seasons

Upcoming This Season


Tue Sep 29
1:30 PM

Tue Oct 6
1:30 PM

Tue Oct 13
1:30 PM

Tue Oct 20
1:30 PM

Tue Oct 27
1:30 PM

Just Show Up

Over 2,200 yoga and meditation practices to bring you Home.

15-Day Free Trial