Dynamic Flow

Season 2 · Episode 6

LIVE with Robert

Join Robert for a dynamic, strong, and energizing yoga practice.
Read More We'll flow at a slow and steady pace to build strength and allow plenty of time to feel and experience the poses and movements. Our practice will close with a sequence of yin yoga postures to reward our hard work. Robert's classes are super user friendly, packed with modifications and encouragement to discover your own unique way within the forms.

Tue. Oct 6

1:30 PM EDT

Robert Sidoti

1 hour · Level 2

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Past Episode Recordings · All Seasons

Upcoming This Season

Tue Sep 29
1:30 PM

Tue Oct 6
1:30 PM
This episode

Tue Oct 13
1:30 PM

Tue Oct 20
1:30 PM

Tue Oct 27
1:30 PM

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