Your 30-Minute Go-to Yoga Sequence

Alana, Brenda, and Rosemary · Episode 7

Go-to Sequence v.6

Open your heart while finding expansion, length, and ease in this 30-minute go-to sequence led by Rosemary.

Originally aired: May 27, 2019

Previously Recorded


10:00 AM EDT

Rosemary Garrison

30 minutes · Level 2
Recording available
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