Your 30-Minute Go-to Yoga Sequence

Alana, Brenda, and Rosemary · Episode 10

Go-to Sequence v.9

Rosemary guides us through a dynamic go-to sequence to energize and find ease in the entire body. You will feel refreshed.

Originally aired: Jun 17, 2019

Previously Recorded

Thu. Apr 15

10:00 AM EDT

Rosemary Garrison

30 minutes · Level 2

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