Deepen Your Yoga Practice

Intermediate-level online yoga classes to progress your practice

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Home of the Yoga Show

Online yoga classes, meditation, and self exploration.

What are yoga shows?

What are yoga shows?

Discover the benefits of a regular yoga practice with the help of our yoga shows. Progress episode by episode, season by season, to find greater strength, flexibility, and peace of mind. New shows are released regularly. See you on the mat!

Featured Classes

Intermediate-level classes designed to help you link postures with breath, explore intermediate postures, and begin to experiment with more advanced postures and techniques.

Happy Hour

Jasmine Tarkeshi

Sunrise Sunset

Dylan Bernstein

Lengthen and Strengthen

Sarah Beston

Learn How to Handstand

Mark Robberds

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Happy Hour

Unknown with Jasmine Tarkeshi

$18 / mo after trial. Cancel any time.

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Sunrise Sunset

Unknown with Dylan Bernstein

$18 / mo after trial. Cancel any time.

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Lengthen and Strengthen

30 min with Sarah Beston

Sarah guides us in a well-rounded flow that covers all of the Vinyasa essentials to lengthen and strengthen the entire body. You will feel refreshed.

$18 / mo after trial. Cancel any time.

Learn How to Handstand

35 min with Mark Robberds

Mark guides us in a practice designed to prepare us for Handstands.We learn principles and move through a series of drills.

$18 / mo after trial. Cancel any time.

Just Show Up

Jumpstart Your Home Yoga Practice With a Challenge

Awaken to You: 30-Day Yoga Challenge Image

Feeling Alright: 30-Day Yoga Challenge Image

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7-Day Home Yoga Retreat

9 Episodes

Join Mia Togo for this 7-day home yoga retreat.

$18 / mo after trial. Cancel any time.

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Awaken to You: 30-Day Yoga Challenge

33 Episodes

Our 30-day new year yoga challenge is designed to inspire the movement, fluidity, and freedom.

$18 / mo after trial. Cancel any time.

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10-Day Meditation Challenge

18 Episodes

Tune into the wisdom of your heart in our 10-Day Meditation Challenge.

$18 / mo after trial. Cancel any time.

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Feeling Alright: 30-Day Yoga Challenge

32 Episodes

Build strength, flexibility, and confidence in YOU with this 30-Day Yoga Challenge.

$18 / mo after trial. Cancel any time.

The Real Promise of Doing Yoga

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Deepen Your Yoga Practice

Home of the Yoga Show

Featured Classes

Just Show Up

Jumpstart Your Home Yoga Practice With a Challenge

Featured Blogs

How to Be an Early Bird Yogi

Yoga in Daily Life

The Real Promise of Doing Yoga

How it Works

Your Online Yoga Resource

Watch Anywhere