Kundalini Rising

17 Episodes

Practices, kriyas, meditations, and mantras to expand our radiance from the inside out.

$18 / mo after trial. Cancel any time.

Mantra

2 Seasons with 32 Episodes

Powerful sounding practices to open you up to the hidden potential of your being.

$18 / mo after trial. Cancel any time.

Mother Tongue

11 Seasons with 106 Episodes

Dive into the richness of the Sanskrit language.

$18 / mo after trial. Cancel any time.

21-Day Meditation Challenge

33 Episodes

Tantric-based meditation practices for twenty-one minutes each day for twenty-one days.

$18 / mo after trial. Cancel any time.

What are yoga shows?

Discover the benefits of a regular yoga practice with the help of our yoga shows. Progress episode by episode, season by season, to find greater strength, flexibility, and peace of mind. New shows are released regularly. See you on the mat!

The Power of Mantra

35 min with Mark Whitwell

Mark begins with a conversation the power of chanting. We then move into a simple practice to demonstrate how to increase the exhale with mantra.

$18 / mo after trial. Cancel any time.

Mantra: Soham Hamsa

5 min with Anuradha Choudry

We combine the two mantras that correspond with the sound of our breath—Soham and Hamsa—into a sounding practice.

$18 / mo after trial. Cancel any time.

What is Mantra?

10 min with Sukhdev Jackson

Sukhdev offers a talk on mantra—where it comes from, the benefits, and how to most effectively use it in your practice.

$18 / mo after trial. Cancel any time.

Hare Ram

15 min with James Boag

James leads us in a song to invoke the archetype Rama.

$18 / mo after trial. Cancel any time.