Discover the benefits of a regular yoga practice with the help of our yoga shows. Progress episode by episode, season by season, to find greater strength, flexibility, and peace of mind. New shows are released regularly. See you on the mat!
We hope you feel welcome here and find yoga practices that meet you. Meet some of your teachers.
Quiet and refined, Patricia generously shares her discoveries, and shimmers with delight while doing so.
Laura's passion exudes from deep within her being. Her creative sequences guide you toward the powerful source of healing within.
We love Richard's intelligent, generous, and methodical approach to teaching yoga.
Kira is fascinated by the study of what Is and loves to examine the ordinary every day miracles.