Restore the Body
Featured Restorative Classes for the Body
Chill and Release
45 min with Wade Gotwals
In this chill practice, we move through a sequence to enjoy the movement of the breath and body to allow yourself to let go and release tension.
$18 / mo after trial. Cancel any time.
Ease the Mind
Featured Restorative Classes to Relax and Unwind the MInd
Return to Health
Featured Talks and Practices for Trauma and Injuries
Refresh and Renew
Featured Yoga Shows for Restorative Movement
Therapeutic Yoga
2 Seasons with 22 Episodes
A blend of restorative postures with gentle movement, breath awareness, and guided imagery.
Sign Up To Watch$18 / mo after trial. Cancel any time.
Explore the Path to Healing
Featured Yoga Shows for Healing and Recovery
Our Hope
We hope you feel welcome here and find yoga practices that meet you. Meet some of your teachers.
Kira Sloane
Kira is fascinated by the study of what Is and loves to examine the ordinary every day miracles.
Patricia Sullivan
Quiet and refined, Patricia generously shares her discoveries, and shimmers with delight while doing so.
Kyra Haglund
Kyra is committed to the power of yoga as a means to heal social injustice and trauma.
Nikki Myers
Born from her personal struggle with addiction, Nikki is the founder of Y12SR, The Yoga of 12-Step Recovery.
How it Works
Your Online Yoga Resource
Watch Anywhere
Computer
Phone
Tablet
Apple TV
Chromecast
Roku
- Unlimited access to over 2,600 videos.
- Over 125 yoga shows to guide your journey.
- Start with a 15-day free trial.
- $18/month or $144/year.
You will not be charged during your free trial.
- Cancel online anytime.
