Yoga Shows that Fit Your Schedule
Got 10, 20, 30, or 45 minutes? We've got the show for you!
Featured 20 Minute Practices
Just 20 Minutes to Invigorate Your Day
Featured 30 Minute Practices
30 Minute Practices to Feel Strong and Rooted
Featured 45 Minute Practices
45 Minute Practices to Strengthen, Stretch, and Energize the Whole Body
Meet Some of Your Teachers
From our global community of over 90 teachers.
Sarah Lowe
Sarah keeps it real and shares her discoveries of yoga with precision, enthusiasm, and compassion.
Wade Gotwals
Wade's bright eyes, generous heart, and delightful sense of humor create the conditions for community and connection wherever he is.
As...
Sarah Beston
Sarah's creative vinyasa flow sequences will connect you with an expansive freedom and inner potential.
Dana Slamp
Dana Slamp, C-IAYT, ERYT500, is a Certified Yoga Therapist and the Founder of Prema Yoga Institute in New York City. She completed her 300 h...
Home of the Yoga Show
Online yoga classes, meditation, and self exploration.
What are yoga shows?
Discover the benefits of a regular yoga practice with the help of our yoga shows. Progress episode by episode, season by season, to find greater strength, flexibility, and peace of mind. New shows are released regularly. See you on the mat!
How it Works
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