1,029 videos found for:

Videos

This dynamic twisting class will bring our liver into balance, moving and dispersing stagnant energy as we play toward an arm balance.
Thumbnail image
Week 2: Free the Angry Beast
Maria Villella
Advanced
50 min
Yoga for Emotional Resilience
Hatha
Birgitte shares a simple supine practice she uses in the evenings to slow down, quiet the mind, and tune into her inner realm.
Thumbnail image
Tune In and Restore
Birgitte Kristen
Beginner
15 min
Let's Feel Better
Hatha
Birgitte shares her favorite ways to feel better: movement, walking her dog, and taking time to appreciate the simple things in life.
Thumbnail image
The Simple Things
Birgitte Kristen
Suitable for all
1 min
Let's Feel Better
Talk
This challenging back bending class is designed to help us work through sadness, grief, and sorrow.
Thumbnail image
Week 1: Loss and Letting Go
Maria Villella
Advanced
45 min
Yoga for Emotional Resilience
Hatha
In this more methodical practice Birgitte encourages us to find the truth, or Satya, within.
Thumbnail image
Satya: Truth
Birgitte Kristen
Intermediate
30 min
Wake Up with Yoga
Hatha
This Restorative practice is designed for days when you feel too tired to move but want to feel better fast.
Thumbnail image
Too Tired to Stretch
Alana Mitnick
Beginner
30 min
Postnatal Yoga
Hatha
Tap into rooting Lunar energy in this mandala flow class.
Thumbnail image
Grounding Mandala Flow
Sarah Beston
Intermediate
60 min
The Vinyasa Show
Hatha
This class balances the energetic Sun energy of many workouts with a more cooling Moon energy to help you feel stable, grounded, and calm.
Thumbnail image
Groovy Moon Salutations
Robert Sidoti
Beginner
35 min
Keepin' it Real
Hatha
Ravi leads a meditation to help us find the balance of remaining relaxed and receptive, while maintaining a good meditation posture.
Thumbnail image
The Truth in Me
Ravi Ravindra
Suitable for all
20 min
Being Human
Meditation
Ravi discusses the yogic concepts of purusha and prakriti, and then moves into Sutras 2.2-2.9.
Thumbnail image
Diminishing the Hindrances
Ravi Ravindra
Suitable for all
40 min
Being Human
Subtle Realm
Ravi encourages us to sense inhaling subtle divine energies, and how the whole body is refreshed and nourished by breathing these energies into it.
Thumbnail image
Nourished and Refreshed
Ravi Ravindra
Suitable for all
20 min
Being Human
Meditation
Ravi's students have an opportunity to seek his wisdom and guidance in questions related to the spiritual journey.
Thumbnail image
Q&A with Students
Ravi Ravindra
Suitable for all
15 min
Being Human
Conversation
In this meditation, we sense the divine energy with each breath, leaving us with a sense of compassion, humility, and acceptance.
Thumbnail image
Sensing the Divine
Ravi Ravindra
Suitable for all
20 min
Being Human
Meditation
Ravi discusses Sutras 1.33 - 1.39, which provide practical suggestions on moderating feelings and behaviors toward other people and their actions.
Thumbnail image
A Clear and Tranquil Mind
Ravi Ravindra
Suitable for all
30 min
Being Human
Subtle Realm
We call in an impartial view of our selves, not concerned with right or wrong, good or bad, but all-loving, the way God sees us.
Thumbnail image
A Loving View of Self
Ravi Ravindra
Suitable for all
20 min
Being Human
Meditation
Expand the heart and sit in your center in this flow leading to Dancer pose.
Thumbnail image
Open Hearted Flow
Margi Young
Intermediate
30 min
Move to Meditate
Hatha
Meditation is part of any serious spiritual search, so we begin our journey together with a meditation.
Thumbnail image
I Am Being Breathed
Ravi Ravindra
Suitable for all
20 min
Being Human
Meditation
Sutra 2.1 tells us that our efforts in self discipline, self study, and submitting to God help us relate to others with compassion, love, and oneness.
Thumbnail image
The Way Back Home
Ravi Ravindra
Suitable for all
40 min
Being Human
Subtle Realm
In this meditation we tether our awareness to the body in order to quiet the mind, and find the connection between divine energies and human effort.
Thumbnail image
Attention Without Tension
Ravi Ravindra
Suitable for all
20 min
Being Human
Meditation
Open the side body to find a spacious seat for meditation.
Thumbnail image
Spacious Side Body
Margi Young
Beginner
30 min
Move to Meditate
Hatha
Loosen tension and restore your energy in this chill, slow-moving stretch class.
Thumbnail image
Chill and Refreshed
Robert Sidoti
Beginner
35 min
Keepin' it Real
Restorative
This class offers a steady opening of the upper back, and strengthening of the foundation and center to support the heart in Dhanurasana.
Thumbnail image
Teaching Back Bending
Rosemary Garrison
Intermediate
70 mins
The Art of Vinyasa Sequencing
Vinyasa
This back bending class will help you feel strong, safe, and connected to your center, physically and energetically, so you can open your heart.
Thumbnail image
Back Bending Practice
Rosemary Garrison
Intermediate
60 min
The Art of Vinyasa Sequencing
Vinyasa
Do this simple, short practice every day to warm and loosen the body, and feel energized, optimistic, and motivated for the day ahead.
Thumbnail image
Start Your Day Flow
Robert Sidoti
Beginner
20 min
Keepin' it Real
Hatha
49-72 of 1,029