Yoga for Trauma

Practices, talks, tools, and techniques to help us work with the symptoms of stress and trauma.

Season 1 - Kyra Haglund

In Season 1, Kyra shares talks, practices, and techniques to find center, ease, and calm, while helping to dispel trauma and stress from the body.

Comments

2 people like this.
This is a life saver. Will there be a season 2?
2 people like this.
Dearest Michelle Baty, we are so happy to know of your success with the teachings. We have a plan to make a Season 2, no release date yet. xok

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