Season 1 - Episode 1
Description
Kara welcomes us to Season 1 of Sacred Kundalini. In these 60 minute guided practices, we’ll explore the subtle realms of energy, vibration, and consciousness through kriyas, mantras, meditations, and pranayama that will enhance our vitality, immunity, creativity, and intuition. You will feel spiritually uplifted, grounded, balanced, and transformed in mind, body, and spirit.
What You'll Need: No props needed
About This Video
Transcript
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Welcome to Season 1 of Sacred Kundalini on Yoga Anytime. I'm Cara Looney. In these 60-minute guided practices, we'll explore kriyas, mantras, meditations, and pranayamas to enhance our vitality, our immunity, creativity, and intuition. Together, we will explore the subtle realms of energy, vibration, and consciousness. It is my hope that you will feel spiritually uplifted, grounded, balanced, and transformed in mind, body, and spirit. Let's begin.
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