Forums | Video Comments | Let's Feel Better: Tune In and Restore - Birgitte Kristen - Page 2

Let's Feel Better: Tune In and Restore
Birgitte Kristen

Glenford N

I did my restorative yoga with my puppy Rolo sitting on me during savasana. It was very relaxing for the both of us! Namaste.

1 year ago

Kate M

1 person likes this.

This was so beautifully down-regulating...........

Than you, Birgitte - I'll be coming back to this sweeet little practice!

1 year ago

Birgitte

1 person likes this.

Kate M Hi Kate, Great to hear! B

1 year ago

Glenford N

1 person likes this.

Spreading the calm, spreading the yoga: that's my intention for the day. Thank you Birgitte. Namaste.

1 year ago

Birgitte

Glenford N Such a gift to pass along. Happy Holidays, B

1 year ago

Lenise Jay

1 person likes this.

Thank you!!! 🧘🏾‍♀️🙏🏾

1 year ago

Birgitte

Lenise Jay Hi Lenise, You are so welcome. Thank you for your message. Warmest, Birgitte

1 year ago

Pam H

1 person likes this.

Thanks for this simple yet effective practice!

7 mos ago

Birgitte

Pam H Hi Pam, Thank you for practicing with me. Sometimes, simple can be so enjoyable. Warmest, Birgitte