The Vinyasa Show: Flow to Birds of Paradise <br>Sarah Beston

The Vinyasa Show: Flow to Birds of Paradise
Sarah Beston

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Lori
1 person likes this.
Thank you for this wonderful practice - it was invigorating and fun. I was a little intimidated (maybe by the pictured posture), and left it to the last one in the show season...

I will return to this show season again. Thank you. :)
Sarah Beston
Dear Lori, Thank you so much for sharing and I'm so glad you enjoyed the practice! I totally agree that this pose can seem intimidating, and hopefully I offered enough alternatives along the way! Looking forward to continuing to practice together. All the best, Sarah xo
Sandra Židan
Today there was a lot of falling during this practice but it was also very interesting to do it! Thanks, Sarah, and kind regards!
Sarah Beston
1 person likes this.
As I always say with balancing postures and with life—some days we have it and some days we don't! haha. Sending warm wishes from a very rainy California!
Sandra Židan
Yes, I agree with you, Sarah- sometimes you do it better and sometimes you do it worse but it is important to show up and do the practice! I wish you all the best in New Year 2022.! Kind regards! 😄
Monica
1 person likes this.
Love love love this practice ! Thank you Sarah! I hope to see new practices from you 🙏🏻
Sarah Beston
So lovely to be practicing with you here, Monica! I am filming some new practices with Yoga Anytime next week! I look forward to sharing those in the future. Warm regards, Sarah
Monica
1 person likes this.
Omgosh this is so awesome !! You are my fav and so happy to have new practices to look forward to ❤️🙏🏻
Sarah Beston
Thanks so much, Monica! I hope you are having a beautiful May so far. Warmly, Sarah

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