Somatic Movement: Daily Tips for Your Yoga Practice (Blog)

Somatic Movement: Daily Tips for Your Yoga Practice (Blog)

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Marlo
Very interesting Lydia! Thank you for the intro to somatic movement. I look forward to reading more and practicing on YogaAnytime for more  exploration into somatic yoga! 
Carole T
Hi Lydia,  your article has inspired me to practice somatic movement on YogaAnytime.  thank you 💖✨
Lydia Zamorano
Marlo Be sure to check out Megan MacCarthy's work too! She's incredible! With care, Lydia 
Lydia Zamorano
Carole T I hope to hear about your process Carole! Thanks for taking the time to comment. With warmth, Lydia 

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