This practice really got the energy moving. So fun!

Martha K thanks for getting it! Namaste. 🙏🏽❤️

Great practice! Thanks, Ali! 💖

Sandra Židan thank you so much! Namaste❤️🙏🏽

Oh Ali! This was such a beautiful sequence! And it's the full moon too... What you were able to fit into 30 minutes was amazing. And it never felt rushed at all. Very inspirational. I want to come back to this practice a lot!! So many thanks.

Kate M Aw, thank you so much! I feel very connected to the cycle of the Moon. Such a potent reminder of polarity and subtle shifts! 

We had a beautiful full moon here in eastern WA last night, casting shadows on the snow. So glad I found this practice this morning. ❤️❤️❤️

Wonderful sequence!

A E thank you so much! ❤️🙏🏽

Catherine R I love that! What a lovely way to celebrate the Full Moon 🙏🏽🌕