So much to love here! The kidney massage, the leg shake, the Gayatri, the visualization alternate nostril breathing... thank you, Nicole for this beautifully comprehensive practice.

Kate Wow This made my day, so glad you are loving it :) thank you!

Beautiful practice incorporating so many lovely movement and meditation practices. This was very energising. Thank you

Kate G thank you so much! This made my day. You are a beautiful human. 

Today I decided to go back to a Yoga Anytime practice that I had not visited in many years. This episode caught my eye and I pressed play. Wow! This was truly a complete practice. Soup to nuts, full of too many golden yoga nuggets to list them all, but suffice to say this was perfection. I highly recommend this to anyone who is looking for a complete experience led with a mellow, compassionate vibe. Thank you Nicole! ❤️🙏🏻💥

Jenny S I’m so honored and elated to read this, thank you so much! All the best beautiful soul! Love Nicole

What a beautiful practice! Thanks, Nicole! I've enjoyed doing it! Namaste! ❤️🌹🌼

I don’t know how I’ve managed to miss this series before, but better late than never. Loved this balanced practice, and your voice is heavenly, Nicole! Namaste.