So there I was in side plank yesterday and I was cursing you wondering how long you expected us to hold this pose when finally I tuned to look at the screen and saw you had 'frozen in time' cause my connection had dropped so I apologise for cursing you ... lol. On to day 10 in 5 minutes thanks for the classes as I said before 20 mins is such a good time slot.
Great to twist out the muscles this morning thank you. I loved hearing the waves in the background as we relaxed for that one minute - could have spent more time doing that today (Sunday). See you for day 25!
Knee still a bit sore but I protected it and got through the practice.Trying to get back into a daily routine after a personal crisis. I miss my yoga because I feel grounded. Namaste.
Practicing to the falling rain actually sounds very appealing right about now Ch Marie d’I - I'm so so happy you're doing this challenge and sharing here your experiences, thank you!!