Advance Your Yoga Practice

Practice with Mark Robberds

11 Episodes

Detailed and precise practices and tutorials steeped in the Ashtanga tradition.

$18 / mo after trial. Cancel any time.

Grounded Joy

3 Seasons with 23 Episodes

A collection of delightful strong yoga asana sequences and kriyas.

$18 / mo after trial. Cancel any time.

Practice with Jani

3 Seasons with 29 Episodes

We weave the intricacies of breath, bandhas, and marmas into the Hatha yoga practice.

$18 / mo after trial. Cancel any time.

The Ashtanga Practice

5 Seasons with 53 Episodes

The Ashtanga Practice will increase your sense of vibrant energy, strength, and power.

$18 / mo after trial. Cancel any time.

What are yoga shows?

Discover the benefits of a regular yoga practice with the help of our yoga shows. Progress episode by episode, season by season, to find greater strength, flexibility, and peace of mind. New shows are released regularly. See you on the mat!

Deep Backbending Practice

25 min with Jani Jaatinen

Incorporating the bandha and marma work we did in Seasons 1 and 2, we explore a deep backbending practice.

$18 / mo after trial. Cancel any time.

Brave Backbends

40 min with Lydia Zamorano

Lydia leads us through a backbending sequence that builds towards Scorpion. If you have a drop-back and headstand practice, you're going to love this.

$18 / mo after trial. Cancel any time.

Learn How to Handstand

35 min with Mark Robberds

Mark guides us in a practice designed to prepare us for Handstands.We learn principles and move through a series of drills.

$18 / mo after trial. Cancel any time.

Balance Core Flow

30 min with Brenda Lear

Brenda guides us in a spicy vinyasa flow practice with a focus on balancing postures and core work.

$18 / mo after trial. Cancel any time.