Learn About This Challenge
Nathan Briner guides us through 30-minute online yoga practices designed to deliver an integrated and mindful approach to yoga asana. You will feel a fresh sense of energy, ease, and excellence on and off your mat.
A Peek Into A Few Of Our Challenge Classes
Day 2: Strength 2
30 min with Nathan Briner
In Day 2 we go deeper in standing postures and continue to explore the concept of rooting and finding an inner lift. You will feel powerful.
$18 / mo after trial. Cancel any time.
Find More Challenges
Begin a healthy yoga habit for overall health and wellness with a challenge you can do at home.
Winter Ayurveda Yoga Challenge
1 Seasons with 6 Episodes
Sign Up To Watch
$18 / mo after trial. Cancel any time.
Let's Begin
Find Your Yoga Show
These yoga shows will help you relieve tension, stress, and bring you into balance.
What are yoga shows?
Discover the benefits of a regular yoga practice with the help of our yoga shows. Progress episode by episode, season by season, to find greater strength, flexibility, and peace of mind. New shows are released regularly. See you on the mat!
What Our Members Are Saying About This Challenge
"I find it challenging but so rewarding at the same time...I really notice my balance and strength are much better. I am 61 YO and want to age well. Thank you very much."
- Yoga Anytime Member
"Day 18 of the 30 day challenge while isolating during the pandemic. I like the everyday routine and the scaffolding of the routines. I am feeling stronger!"
- Yoga Anytime Member
"When I started the show, I did not expect that I was going to learn so much about my body. I think I will be coming back often, in particular to the 'integration' sessions."
- Yoga Anytime Member
How it Works
Your Online Yoga Resource
Watch Anywhere
Computer
Phone
Tablet
Apple TV
Chromecast
Roku
- 15-Day Free Trial
- Unlimited access to over 2,900 yoga and meditation videos
- 145+ Yoga shows and challenges to guide your journey
- $18 per month after free trial
- Cancel easily online anytime
