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Our Latest Challenge
This 30-day yoga challenge is designed to inspire the movement, fluidity, and freedom you desire in your body and your life. Let Shelley guide you daily through 30-minute vinyasa flow practices. You will be amazed and delighted by the results.
Discover the benefits of a regular yoga practice with the help of our yoga shows. Progress episode by episode, season by season, to find greater strength, flexibility, and peace of mind. New shows are released regularly. See you on the mat!
Your Comprehensive Online Yoga Resource
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15-Day Free Trial
Unlimited access to 3,100+ classes
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150+ Yoga shows and challenges
$22.99 + tax/month or $249 + tax/year after free trial