Make Room for What Matters

Move 30 minutes a day to reset, so you have more energy, focus, and patience for everything else in your day.

Continue for $19.99 + tax per month after your free trial. Cancel easily online anytime.

Feel Safe, Steady, and Clear

7 days of guided practices with slow vinyasa, breathwork, Tapping, and gentle somatic techniques to calm your nervous system, build energy, and help your body release stress.
Join the Journey

Intentional Movement That Works With Your Nervous System

Build a sense of safety and ease to feel grounded, energized, and better equipped for everyday life.

Coming Home to Self Image
Coming Home to Self
Annie Hasselmann
Clearing Space Image
Clearing Space
Annie Hasselmann
The Power of Presence Image
The Power of Presence
Annie Hasselmann
Expand our Edges Image
Expand our Edges
Annie Hasselmann

What Our Members Are Saying About Our Journeys

"I loved everything about this journey! The easy to follow guidance, options for different bodies, gentle language...I felt nurtured in every class and learned a lot along the way."

- Yoga Anytime Member

"I have been practicing for 25 years and...today was the FIRST time I connected with the deep value of corpse pose and sitting meditation after practice: to experience THAT kind of peace is precious."

- Yoga Anytime Member

"Waking up every morning knowing I would find a little nugget of self discovery physically, emotionally or spiritually...has given me a renewed belief in myself."

- Yoga Anytime Member

An Invitation to Spend Time with Yourself

Trust Your Body

Trust Your Body

Start by gently unwinding and connecting downward to create a foundation to safely rise.
Expand Your Edges

Expand Your Edges

Shake out tension and explore new and dynamic movement to allow your energy to flow freely again.
Come Home to Yourself

Come Home to Yourself

Regulate your nervous system with somatic techniques to bring the heart and mind into coherence.

Meet Annie Hasselmann

Annie’s work as a clinical therapist specializing in trauma, grief, and addiction shapes her yoga teaching style. Her classes invite students to slow down, listen inward, and explore the balance between strength and softness. With an emphasis on safety, presence, and emotional awareness, Annie creates practices that feel grounding, spacious, and deeply supportive.

A Few Benefits to Becoming a Yoga Anytime Member

Unlimited Access

Unlimited Access

Stream Unlimited Yoga, Meditation, and Philosophy Classes on Any Device.
19+ Yoga Styles

19+ Yoga Styles

Access 19+ Yoga styles, including Vinyasa and Hatha, Kundalini, Somatic, and More.
Your Yoga Journey

Your Yoga Journey

Personalized Classes, Shows, and Challenges Tailored to Meet You Where You Are.
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Ready to Learn More About the Journey?

Find out how a week of intentional practice can help you clear space from the inside out - through somatic movement, breathwork, and mindful flow. Learn who this journey supports and meet your guide, Annie Hasselmann.

Explore The Details Here

Yoga Anytime Membership Benefits

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  • 15-Day Free Trial
  • Unlimited access to 3,100+ classes
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  • 150+ Yoga shows and challenges
  • $19.99 + tax/month after free trial
    You will not be charged during your free trial
  • New videos weekly
  • Cancel easily online anytime
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