Join Our Active Recovery Yoga Challenge
Support your active lifestyle and athletic performance with these 30-minute active recovery yoga practices.
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Yoga Shows and Challenges with Lydia
Move to Meditate
4 Seasons with 39 Episodes
Yoga practices to find ease in the body in preparation for guided meditations.
Sign Up To Watch$18 / mo after trial. Cancel any time.
Featured Yoga Practices with Lydia
Listening to Injury
10 min with Lydia Zamorano
Lydia shares a talk on injuries and how we can use them as a teacher for deep rest and listening.
$18 / mo after trial. Cancel any time.
What Our Members Are Saying About Practicing with Lydia
"Yes...when was the last time I gave my hands and wrists some love? Thanks for this insightful practice Lydia. Felt like I was walking on air after the hamstring stretches."
- Yoga Anytime Member
"This felt soooo good...I always love it when I’m guided by an expert to find new nooks and crannies and sticky spots."
- Yoga Anytime Member
"A much needed practice after yesterday's bouldering session... And your way of leading the meditation had me on the verge of tears. Thanks for shining bright!"
- Yoga Anytime Member
JUMPSTART YOUR HOME YOGA PRACTICE WITH A CHALLENGE
Begin a healthy yoga habit for overall health and wellness with a challenge you can do at home.
Home of the Yoga Show
Online yoga classes, meditation, and self exploration.
What are yoga shows?
Discover the benefits of a regular yoga practice with the help of our yoga shows. Progress episode by episode, season by season, to find greater strength, flexibility, and peace of mind. New shows are released regularly. See you on the mat!
How it Works
Your Online Yoga Resource
Watch Anywhere
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- 15-Day Free Trial
- Unlimited access to over 2,900 yoga and meditation videos
- 145+ Yoga shows and challenges to guide your journey
- $18 per month after free trial
- Cancel easily online anytime
