Lydia exudes the wild quiet of nature. You can see the fire that burns in her through the bright sparkle in her eyes and feel the strength of her container she has so diligently crafted.
3 Seasons with 29 Episodes
Yoga practices to find ease in the body in preparation for guided meditations.
$18 / mo after trial. Cancel any time.
10 min with Lydia Zamorano
Lydia shares a talk on injuries and how we can use them as a teacher for deep rest and listening.
Discover the benefits of a regular yoga practice with the help of our yoga shows. Progress episode by episode, season by season, to find greater strength, flexibility, and peace of mind. New shows are released regularly. See you on the mat!
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