Yoga for 2

This yoga show features online yoga practices in celebration, preparation for, and healing from childbirth.

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$18 per month after free 15-day trial.
2,200+ yoga videos. Cancel anytime.

Featured Prenatal Practices

Prenatal practices to nourish and support your journey into motherhood.

Destress and Unwind

Maria Villella

Prenatal Foot Relief

Maria Villella

Yoga Medicine For Mamas

Eden Flynn

Nourishing Flow

Maria Villella

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Destress and Unwind

35 min with Maria Villella

Maria shares a slow and active practice that focuses on safe, gentle twists to warm and awaken the spine.

$18 / mo after trial. Cancel any time.

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Prenatal Foot Relief

30 min with Maria Villella

Maria shares a practice designed to help relieve fatigue or cramps in the feet and legs during pregnancy.

$18 / mo after trial. Cancel any time.

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Yoga Medicine For Mamas

30 min with Eden Flynn

Eden leads a revitalizing and energizing flow sequence designed to increase your energy and circulation, reduce fatigue, and enhance your mood.

$18 / mo after trial. Cancel any time.

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Nourishing Flow

30 min with Maria Villella

Maria shares a nourishing flow designed to raise and sustain your energy without depleting you during pregnancy.

$18 / mo after trial. Cancel any time.

Featured Postnatal Practices

Postnatal practices focused on twisting, core, flexibility, and rebuilding your pelvic floor.

Mommy and Me Playtime

Maria Villella

The Babies Have the Floor

Eden Flynn

Core for Mamas

Maria Villella

Rest and De-stress

Maria Villella

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Mommy and Me Playtime

Unknown with Maria Villella

$18 / mo after trial. Cancel any time.

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The Babies Have the Floor

5 min with Eden Flynn

This short floor practice is a lesson in the yoga of motherhood.

$18 / mo after trial. Cancel any time.

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Core for Mamas

Unknown with Maria Villella

$18 / mo after trial. Cancel any time.

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Rest and De-stress

Unknown with Maria Villella

$18 / mo after trial. Cancel any time.

Home of the Yoga Show

Online yoga classes, meditation, and self exploration.

What are yoga shows?

Discover the benefits of a regular yoga practice with the help of our yoga shows. Progress episode by episode, season by season, to find greater strength, flexibility, and peace of mind. New shows are released regularly. See you on the mat!