Online Prenatal and Postnatal Yoga Classes

Join us for yoga practices in celebration, preparation for, and healing from childbirth

$19.99 + tax per month after free 15-day trial.
Thousands of yoga videos. Cancel easily online anytime.

Join Us for Prenatal Yoga

Explore energizing sun salutations, strengthening standing poses, and gentle movement with Alana Mitnick, modifying as needed to make space for your growing body and baby.

Find Your Yoga Show

Our 150+ yoga shows feature a theme, teacher, or style, so you can customize your yoga journey

Preview Some of Our Yoga Practices

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What Our Members Say

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Alix Murray
Love this site! The quality of teachers and exceptional organization of the site is unbeatable. I've already shared your site with three of my friends and they are equally in love.
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Jenny Smeriglio
The organized format really tapped into my very type-A personality. I could actually begin, follow, and complete a "season" of a yoga show, which gave me a tremendous feeling of accomplishment...When things get a bit sticky, logging on to Yoga Anytime is the best medicine around.
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Brett Williams
Especially at the tender young age of 60, a healthy lifestyle is a priority, and my yoga practice and cycling are central to that priority. Through YA I can access a rich torrent of inspiring classes and tutorials taught by seasoned, world-class yogis at my own convenience.

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Yoga Anytime Membership Benefits

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