Online Yin Yoga

Relaxation Takes Practice

3 Seasons with 26 Episodes

A collection of practices to help us find the inner state of deep ease that awaits us.

$18 / mo after trial. Cancel any time.

Wait for It

4 Seasons with 37 Episodes

A collection of Yin Yoga and Meditation practices to help you drop in and find ease.

$18 / mo after trial. Cancel any time.

Inner Workings

5 Seasons with 52 Episodes

An exploration of the numerous mechanisms that make us human beings.

$18 / mo after trial. Cancel any time.

Yoga for Women's Health

11 Episodes

Practices to help relieve menopause, hot flashes, insomnia, adrenal fatigue, and exhaustion.

$18 / mo after trial. Cancel any time.

What are yoga shows?

Discover the benefits of a regular yoga practice with the help of our yoga shows. Progress episode by episode, season by season, to find greater strength, flexibility, and peace of mind. New shows are released regularly. See you on the mat!

Open the Heart Mind

30 min with Patricia Sullivan

We open the heart mind and breath awareness to prepare for a spacious seated meditation with Patricia.

$18 / mo after trial. Cancel any time.

Relax and Restore

35 min with Leeann Carey

Leeann leads us through a few relaxing and rejuvenating restorative postures in preparation for your deepest Savasana.

$18 / mo after trial. Cancel any time.

Begin to Yin

25 min with Kira Sloane

Kira leads us in a gentle sequence designed to offer an easy entry into the Yin practice. You will feel held and calm.

$18 / mo after trial. Cancel any time.

Get Slow and Low

40 min with Paul Hardiman

We stay relaxed on the ground and move through a series of twists, hip openers, and leg stretches to release tension in the body.

$18 / mo after trial. Cancel any time.