Online Yin Yoga

Relaxation Takes Practice

3 Seasons with 26 Episodes

A collection of practices to help us find the inner state of deep ease that awaits us.

$18 / mo after trial. Cancel any time.

Yin Yoga

4 Seasons with 39 Episodes

A collection of Yin Yoga and Meditation practices to help you drop in and find ease.

$18 / mo after trial. Cancel any time.

Yoga for Anxiety

15 Episodes

Help ease anxiety with simple movements, restorative yoga, meditation, and breathing practices.

$18 / mo after trial. Cancel any time.

Good Night Yoga

14 Episodes

Movement practices, meditations, and breathing exercises to help you enjoy a restful sleep.

$18 / mo after trial. Cancel any time.

What are yoga shows?

Discover the benefits of a regular yoga practice with the help of our yoga shows. Progress episode by episode, season by season, to find greater strength, flexibility, and peace of mind. New shows are released regularly. See you on the mat!

Open the Heart Mind

30 min with Patricia Sullivan

We open the heart mind and breath awareness to prepare for a spacious seated meditation with Patricia.

$18 / mo after trial. Cancel any time.

Relax and Restore

35 min with Leeann Carey

Leeann leads us through a few relaxing and rejuvenating restorative postures in preparation for your deepest Savasana.

$18 / mo after trial. Cancel any time.

Begin to Yin

25 min with Kira Sloane

Kira leads us in a gentle sequence designed to offer an easy entry into the Yin practice. You will feel held and calm.

$18 / mo after trial. Cancel any time.

Get Slow and Low

40 min with Paul Hardiman

We stay relaxed on the ground and move through a series of twists, hip openers, and leg stretches to release tension in the body.

$18 / mo after trial. Cancel any time.