Practice Yoga Online, Anytime

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Sign Up for This Challenge

Join Quamay Sams for a 10-day yoga challenge, designed to invite attention into the structure and function of different regions of the body as a means of captivating the mind. We move through short, simple, but deep practices, exploring movement and sensation from our feet to our shoulders.

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Preview Some of Our Yoga Practices

16+ Yoga Styles So You Can Find The Right Class For You Today

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Jumpstart Your Home Yoga Practice With a Challenge

Begin a healthy yoga habit for overall health and wellness with a challenge you can do anytime, anywhere

What Our Members Say

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Alix Murray
Love this site! The quality of teachers and exceptional organization of the site is unbeatable. I've already shared your site with three of my friends and they are equally in love.
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Jenny Smeriglio
The organized format really tapped into my very type-A personality. I could actually begin, follow, and complete a "season" of a yoga show, which gave me a tremendous feeling of accomplishment...When things get a bit sticky, logging on to Yoga Anytime is the best medicine around.
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Brett Williams
Especially at the tender young age of 60, a healthy lifestyle is a priority, and my yoga practice and cycling are central to that priority. Through YA I can access a rich torrent of inspiring classes and tutorials taught by seasoned, world-class yogis at my own convenience.

Curious About Handstands?

In this online Handstand Challenge with Allison Ray Jeraci, you will build strength in your legs to prepare to kick up into Handstand. Join us for the full challenge to discover your Handstand, improve balance and mobility, and have fun!

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Yoga Anytime Membership Benefits

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