Practices designed to touch the subtle life force through play of breath
15 min with Kristin Leal
Kristin guides us through a practice of refining ujjayi with a focus on evening out the flow of the breath. You will feel calm and centered.
$18 / mo after trial. Cancel any time.
1 Seasons with 14 Episodes
Dr. Blossom and Dr. Svoboda, through practices and talks, take an in-depth look at prana.
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