Featured Pranayama Practices
Ujjayi Pranayama Practice
15 min with Kristin Leal
Kristin guides us through a practice of refining ujjayi with a focus on evening out the flow of the breath. You will feel calm and centered.
$18 / mo after trial. Cancel any time.
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Find Your Yoga Show
Prana
1 Seasons with 14 Episodes
Dr. Blossom and Dr. Svoboda, through practices and talks, take an in-depth look at prana.
Sign Up To Watch$18 / mo after trial. Cancel any time.
What are yoga shows?
Discover the benefits of a regular yoga practice with the help of our yoga shows. Progress episode by episode, season by season, to find greater strength, flexibility, and peace of mind. New shows are released regularly. See you on the mat!
1-Minute SOS Pranayama Practice
Michelle Marlahan guides us in a short SOS breathing practice to quickly soothe the nervous system while helping to alleviate anxiety and stress.
Our Hope
We hope you feel welcome here and find yoga practices that meet you. Meet some of your teachers.
Richard Rosen
We love Richard's intelligent, generous, and methodical approach to teaching yoga.
Jani Jaatinen
Jani is a sincere, dedicated, and devoted yogi who shares his love and knowledge of yoga in a clear, dynamic, generous, and authentic manner...
Robert Svoboda
Accused of not being from this planet, Rob's intellectual and emotional capacity for life's greatest mysteries is unparalleled.
Patricia Sullivan
Quiet and refined, Patricia generously shares her discoveries, and shimmers with delight while doing so.
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