Activities I Enjoy: Barre Workouts (Twice a week), Hiking (Once a week), Cardio Machines (Twice a week), Walking (Most days), Cycling - Outdoor (Occasionally), Resistance Training (Twice a week), Rowing (Occasionally)
My Yoga Journey
Years of Yoga Experience:
16
Practice Frequency: Most days
My Yoga Inspirations
What inspires you? What nourishes you? What brings you joy?
Travels....near or far! Time on the mat. Combine the two even more joy..AUM Photography. Hiking to new places and being the only one on the trail. Being in, about and with nature.